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Meal plan

Regenerate
ID: s49ee86dGb18AI4
By guest
Generated on 2025-08-17 10:52:15

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 96.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 86.0 g
Energy: 328.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!