Here is your personalized meal plan!
Meal plan
ID: 2Qii-5c611vVNgg
By guest
Generated on 2025-04-07 10:59:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Thick Chocolate Shake
1 serving = 78.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
White Chocolate Leather
1 serving = 58.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
35.0 g
Let's cook it!