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Meal plan

ID: 6-FYlY3abq_9Q0M

By guest

Generated on 2025-08-17 15:17:54

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 236.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 273.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!