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Meal plan


ID: uk75HBGLwNT6My8
By guest
Generated on 2025-03-21 10:45:30

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vanilla Nut Granola
1 serving = 57.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ricardos Cranberry Scones
1 serving = 73.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!