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Meal plan

Regenerate
ID: tcoHr04zzG9iAlY
By guest
Generated on 2025-04-21 02:45:25

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 99.0 g
Energy: 348.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 66.0 g
Energy: 224.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!