Here is your personalized meal plan!
Meal plan
ID: Klzn1SYVcFHeaFw
By guest
Generated on 2025-09-20 06:14:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Homemade Chocolate
1 serving = 63.0 gEnergy:
167.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
27.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Marshmallow Milkshake
1 serving = 73.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!