Here is your personalized meal plan!
Meal plan
ID: pqnZo0a9yJAK4MI
By guest
Generated on 2026-04-29 13:32:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 87.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 55.0 gEnergy:
77.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!