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Meal plan

ID: gzNHYB2eFXOGZ0o

By guest

Generated on 2025-06-09 12:30:55

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cow Chip Biscuits

1 serving = 90.0 g

Energy: 219.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 85.0 g

Energy: 237.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!