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Meal plan


ID: o9SxOpvHqkF75WY
By guest
Generated on 2025-04-22 15:07:34

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Hot Dark Chocolate
1 serving = 61.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Snickerdoodle Cookie Dough
1 serving = 67.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!