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Meal plan


ID: DixUrGSGPuwduO0
By guest
Generated on 2026-05-02 09:18:08

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Current Zest Scones
1 serving = 86.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 41.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Spicy Glazed Almonds
1 serving = 78.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g

Let's cook it!