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Meal plan

Regenerate
ID: DqzsLC0YRSerfp4
By guest
Generated on 2025-05-13 13:43:22

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Lollipops
1 serving = 65.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 79.0 g
Energy: 117.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!