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Meal plan

ID: u9x2EmUlzk8IU6w

By guest

Generated on 2025-07-08 16:53:41

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 298.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!