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Meal plan


ID: VEj8P1v1pYnab6E
By guest
Generated on 2025-08-11 21:25:47

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pure Maple Candy
1 serving = 66.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 36.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Honey Smoked Chicken
1 serving = 90.0 g
Energy: 134.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!