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Meal plan

ID: Wwh9ZZRQil0nBsM

By guest

Generated on 2026-05-15 10:15:29

Total kcalories

93.0% (1735.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 103.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 147.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!