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Meal plan

ID: JCmLqBZICwpFNLw

By guest

Generated on 2025-03-18 08:55:43

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 204.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 295.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!