Here is your personalized meal plan!
Meal plan
ID: uRZ-kmpWPLtTe70
By guest
Generated on 2025-04-30 07:16:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 78.0 gEnergy:
281.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 86.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!