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Meal plan

Regenerate
ID: JeF4HVS6PNxNj7I
By guest
Generated on 2025-08-24 22:19:12

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 88.0 g
Energy: 314.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 81.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 49.0 g
Let's cook it!