Here is your personalized meal plan!
Meal plan
ID: r1K6G4Rb_RL6A-Y
By guest
Generated on 2025-04-20 23:46:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 83.0 gEnergy:
289.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 67.0 gEnergy:
165.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!