Here is your personalized meal plan!
Meal plan
ID: uFYmRWN6pi4IZGc
By guest
Generated on 2025-04-01 23:05:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 98.0 gEnergy:
199.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 89.0 gEnergy:
232.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!