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Meal plan


ID: wbOe-oP52g87sv0
By guest
Generated on 2026-04-12 10:56:02

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Ginger Cream
1 serving = 58.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 53.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Luscious Raspberry Scones
1 serving = 57.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!