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Meal plan

ID: T3ESphP-psU4918

By guest

Generated on 2025-04-11 22:34:03

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 136.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!