Here is your personalized meal plan!
Meal plan
ID: nIE-ZdgkEJ0IquM
By guest
Generated on 2025-07-26 00:34:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Opera Fudge
1 serving = 93.0 gEnergy:
229.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 66.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!