Here is your personalized meal plan!
Meal plan
ID: y9hJKybiL50Xmfk
By guest
Generated on 2025-04-20 02:17:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Milk Pops
1 serving = 64.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 72.0 gEnergy:
254.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
54.0 g
Let's cook it!