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Meal plan

ID: 1g88T-R7r2C67ok

By guest

Generated on 2025-07-11 09:44:47

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 199.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!