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Meal plan

ID: 1tQlexvF2Ru4aKQ

By guest

Generated on 2025-03-18 04:53:12

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Ice Cream Scones

1 serving = 98.0 g

Energy: 285.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

French Hot Chocolate

1 serving = 93.0 g

Energy: 282.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 56.0 g

Let's cook it!