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Meal plan

Regenerate
ID: 6ZOm5XGkv2vHayU
By guest
Generated on 2025-08-25 06:11:40

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 76.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 57.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 46.0 g
Let's cook it!