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Meal plan

ID: 3k9SyeogVYD3_XM

By guest

Generated on 2025-08-18 17:16:30

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 282.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 100.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!