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Meal plan


ID: kc-6ykdnayNE0kM
By guest
Generated on 2025-03-17 16:35:00

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Balsamic Caramel Corn
1 serving = 57.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 35.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Ginger Caramel Crunch
1 serving = 61.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 35.0 g

Let's cook it!