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Meal plan


ID: xsCSJaV84PGHS2Y
By guest
Generated on 2025-03-20 03:40:56

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Applesauce Cocoa Muffins
1 serving = 97.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 30.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Peanut Butter Candy
1 serving = 91.0 g
Energy: 282.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 44.0 g

Let's cook it!