Here is your personalized meal plan!
Meal plan
ID: gNbTKFYZTTXJRwQ
By guest
Generated on 2025-08-23 23:48:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cardamom Biscuits
1 serving = 56.0 gEnergy:
151.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond Cranberry Brittle
1 serving = 59.0 gEnergy:
241.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!