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Meal plan


ID: pvG6l9oHVMI2vuI
By guest
Generated on 2025-09-13 05:54:53

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 67.0 g
Energy: 153.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 28.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 88.0 g
Energy: 340.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 64.0 g

Let's cook it!