Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 92O6Qtb0k1XnDbE
By guest
Generated on 2025-06-07 23:23:47

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 74.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Brazilian Lemonade
1 serving = 61.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 25.0 g

Let's cook it!