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Meal plan

Regenerate
ID: dC4XBl77mod9Pec
By guest
Generated on 2025-04-23 12:10:20

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 96.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cinnamon Crunch Cookies
1 serving = 74.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!