Here is your personalized meal plan!
Meal plan
ID: KzFjYC5oi17IB4Q
By guest
Generated on 2025-04-19 08:09:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 70.0 gEnergy:
215.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Apple Pudding
1 serving = 78.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!