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Meal plan

Regenerate
ID: aBpt3ldWX6Hbm50
By guest
Generated on 2025-04-21 23:24:45

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 100.0 g
Energy: 136.0 kcal
Protein: 19.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 88.0 g
Energy: 355.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 74.0 g
Let's cook it!