Here is your personalized meal plan!
Meal plan
ID: VqvPvZ7w4VztlhI
By guest
Generated on 2025-08-20 14:43:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Hot Mustard Popcorn
1 serving = 75.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 66.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!