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Meal plan


ID: k24QXv9KtjhE5rQ
By guest
Generated on 2026-06-29 00:24:42

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Indoor Smores
1 serving = 78.0 g
Energy: 308.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 32.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Almond Granita
1 serving = 70.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!