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Meal plan


ID: 18zLO0l7X5f6C4E
By guest
Generated on 2025-08-13 20:56:58

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Maple Blueberry Parfait
1 serving = 95.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cottage Berry Crunch
1 serving = 59.0 g
Energy: 92.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g

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