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Meal plan

ID: 4VzIEboDBT6CxIA

By guest

Generated on 2025-03-20 05:28:33

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 81.0 kcal

Protein: 14.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 109.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!