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Meal plan


ID: Zl39Q2lVTPB7LiU
By guest
Generated on 2025-07-01 23:25:56

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Crispy Treats Recipe
1 serving = 69.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Russian Fudge
1 serving = 79.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 29.0 g

Let's cook it!