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Meal plan


ID: HOOglTbCMVl1pVk
By guest
Generated on 2025-08-08 04:01:08

Total kcalories

97.0% (1932.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Caramel Dumplings
1 serving = 89.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 40.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Basic Apricot Jam
1 serving = 67.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 36.0 g

Let's cook it!