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Meal plan

Regenerate
ID: CjOt8kkQ9gIrMGo
By guest
Generated on 2025-04-22 18:10:57

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 61.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 96.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 40.0 g
Let's cook it!