Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: c1mYuBx4v9Nqxps
By guest
Generated on 2025-08-16 10:20:36

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 76.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 34.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Almond Pudding
1 serving = 86.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!