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Meal plan

ID: s3E1gLFhLnxqpjA

By guest

Generated on 2025-06-21 18:17:35

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 215.0 kcal

Protein: 24.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 212.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!