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Meal plan

Regenerate
ID: U6UbU2lQHBKsWVU
By guest
Generated on 2025-08-15 11:35:06

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 68.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 73.0 g
Energy: 208.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!