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Meal plan


ID: a9SCs_ZWCf8MzlA
By guest
Generated on 2025-05-07 03:58:28

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 98.0 g
Energy: 217.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apple Pie Pancakes
1 serving = 55.0 g
Energy: 174.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!