Here is your personalized meal plan!
Meal plan
ID: fFWSyE_pHWe7b7o
By guest
Generated on 2025-05-09 19:00:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Balsamic Fudge
1 serving = 72.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
14.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cheesy corn muffins
1 serving = 94.0 gEnergy:
164.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!