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Meal plan

ID: 2bGQrnB9mvCdzfs

By guest

Generated on 2025-08-28 17:28:33

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Death by Chocolate

1 serving = 100.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Microwave Sweet Nuts

1 serving = 74.0 g

Energy: 299.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 62.0 g

Let's cook it!