Here is your personalized meal plan!
Meal plan
ID: 3aCWO1_-1__J5ds
By guest
Generated on 2025-03-18 23:23:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 61.0 gEnergy:
247.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cranberry Orange Brie
1 serving = 76.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!