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Meal plan

Regenerate
ID: h0M33LgNHmz0ybc
By guest
Generated on 2025-06-16 11:41:06

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raw Orange Truffles
1 serving = 91.0 g
Energy: 263.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Crispie Treats Recipe
1 serving = 80.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!